:) Vegan banana split!
Ingredients:
1 banana
1 frozen banana
7-8 frozen cherries
1-2 tbsp soy milk
1/2 tsp vanilla
1/3 cup oats
1/3 cup 0% fat Greek yoghurt
1 tbsp cacao powder
Dash of salt
1 tbsp chia seeds
Handful of walnuts
Handful of cacao nibs
1 cherry
Directions:
In a small bowl, mix together your oats, yoghurt, milk, cacao powder, chia seeds, salt and vanilla.  Stir until well incorporated.  Let sit overnight so your oats thicken.
In the morning, stir your oats together again.
Cut your fresh banana in half, and layer that on the bottom of a bowl.  Top your banana with your oats.
In the bowl of your food processor or blender, mix together your frozen banana, cherries, and soy milk.  Incorporate until you have a nice “ice cream” like consistency, do not overmix or you will have “melted ice cream”.
Take your “ice cream” and add it on top of your oats.
Top your ice cream with carob chips, walnuts and additional cherry.
Enjoy :)
<3 Sam xx

:) Vegan banana split!

Ingredients:

  • 1 banana
  • 1 frozen banana
  • 7-8 frozen cherries
  • 1-2 tbsp soy milk
  • 1/2 tsp vanilla
  • 1/3 cup oats
  • 1/3 cup 0% fat Greek yoghurt
  • 1 tbsp cacao powder
  • Dash of salt
  • 1 tbsp chia seeds
  • Handful of walnuts
  • Handful of cacao nibs
  • 1 cherry

Directions:

In a small bowl, mix together your oats, yoghurt, milk, cacao powder, chia seeds, salt and vanilla.  Stir until well incorporated.  Let sit overnight so your oats thicken.

In the morning, stir your oats together again.

Cut your fresh banana in half, and layer that on the bottom of a bowl.  Top your banana with your oats.

In the bowl of your food processor or blender, mix together your frozen banana, cherries, and soy milk.  Incorporate until you have a nice “ice cream” like consistency, do not overmix or you will have “melted ice cream”.

Take your “ice cream” and add it on top of your oats.

Top your ice cream with carob chips, walnuts and additional cherry.

Enjoy :)

<3 Sam xx

103 notes · #banana split #breakfast #dessert #snack #vegan #oatmeal #cherry #banana #cacao nibs
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